Contents
Boxing is a demanding sport that requires a lot of physical exertion and dedication to succeed. While having the right skills and training is necessary, having the right gear can also make a big difference in your performance. One of the most significant aspects of your boxing gear is your clothing. Fitting boxing clothes can help you stay comfortable, prevent injuries, and improve your performance.
What Clothes Do Boxers Wear?
First off, you need to be comfortable and practical while working out. That’s why you should choose boxing clothes that are loose-fitting, breathable, and comfortable. Tops, bottoms, and robes are the primary items of boxing attire.
Tops: Tank Top, T-Shirt, or Sports Bra
Choose a tight-fitting athletic top that wicks away sweat during boxing. Avoid wearing anything that doesn’t fit you properly; instead, choose high-quality workout attire that will keep you feeling sharp and fresh while you punch the heavy bag.
You should choose a top that will stay in place and is not too loose. You don’t want loose clothing to obstruct your punches. That’s because you’ll be wearing boxing gloves, which makes it difficult to tuck your clothes in. There will be a great deal of sweating and moving around.
While there will be a lot of upper body mobility, a sports bra is essential for women. You should start with a medium- or high-intensity sports bra with sweat-wicking capabilities because boxing requires a lot of bouncing movements.
If a sports tech top makes you more comfortable, by all means, wear it. Men should wear a tank top or a tighter sports tech t-shirt. You may even wear a compression top to help with the extra sweat.
Bottoms: Shorts or Leggings?
You are in charge! You may prefer leggings when training your knees since they will provide additional protection for your legs. Furthermore, compression and moisture-wicking leggings are available. While working out in front of others, avoid baggy bottoms like basketball shorts that will snag your knees, and perform the squat test to check for any see-through spots.
As you practice boxing, besides throwing punches, you’ll also perform burpees, jumping rope, and squatting so you need to choose the right model to prevent your shorts from falling and embarrassing yourself.
Guys, opt for comfortable athletic shorts and compression shorts or leggings to help with sweat or if you are concerned that your shorts will fall out of place. Workout shorts or leggings for women are suitable for most sports, so you won’t have any issues wearing them while practising boxing.
Boxing Robes
Boxing robes are an iconic piece of apparel that has been used for the sport for decades, typically worn by boxers as they enter the ring and can add an element of showmanship and flair to a fighter’s entrance. However, boxing robes are not just for show – they also serve a practical purpose in keeping the boxer’s body warm and loose before the fight thus reducing the risk of injury and allowing the boxer to perform at their best.
Usually made from lightweight and breathable materials, such as satin or silk, robes are designed to be loose-fitting and flowy, providing the boxer with a maximum range of motion and allowing air to circulate the body. The loose fit also helps to prevent the robe from getting caught on the boxer’s gloves or other equipment.
When choosing a boxing robe, it’s crucial to consider factors such as material, fit, and design. Satin and silk are popular materials for boxing robes, but there are also synthetic alternatives that can be easier to care for and are more affordable. The fit of the robe should be loose and comfortable, allowing the boxer to move freely and easily. The design can be as straightforward or elaborate as the boxer desires but should reflect their style.
What to Consider When Choosing Boxing Apparel?
Comfort
Comfort is one of the most important factors when choosing boxing clothing for training. You want to ensure that your clothing is comfortable and allows you to move freely. Look for clothing made from lightweight, breathable fabrics that won’t weigh you down or cause you to overheat. Cotton and polyester blends are common materials used in this kind of apparel.
In addition to the fabric, pay attention to the fit. You want your clothing snug enough to stay in place but not so tight that it restricts movement. Some boxers prefer looser attire for training, while others prefer a tighter fit.
Protection
Boxing is a high-impact sport, so choosing clothing that provides adequate protection is critical. That includes clothing that covers your body and provides padding in key areas. Look for boxing shorts with a built-in cup to protect your groin area and shirts with extra padding around your ribs and torso.
In addition to protecting your body, consider wearing hand wraps or gloves during your workout to protect your hands and wrists from injury. Many boxers also wear headgear to protect their head and face from punches.
Durability
Boxing can be a rough sport, so you want to ensure that your clothing can hold up to the wear and tear of regular training. Look for clothing that is made from high-quality materials and has reinforced stitching.
Style
While performance is the most influential factor when choosing boxing clothes for training, style is also significant to many boxers. After all, you want to feel confident and look good while working out. Fortunately, plenty of stylish options are available, from bright and bold shorts to sleek and simple shirts.
When choosing a style, think about what will make you feel the most comfortable and confident during your workout. Some boxers prefer bright colours and bold patterns, while others prefer a more understated look. Consider matching your clothing to your shoes, gloves or other gear.
Climate
The climate will also impact the type of apparel you choose for boxing training. If you live in hot and humid weather, you’ll want to choose lightweight, breathable clothing that will help you stay cool and dry. Look for clothing that wicks away moisture and dries quickly.
On the other hand, if you live in a colder climate, you’ll want to choose clothing that will keep you warm and insulated during your workout. Look for clothing made from thicker, warmer fabrics that will help you retain body heat.
