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Many of us have heard about testosterone, the hormone responsible for producing sperm, body development, deepening of the voice and growing hair. But did you know that testosterone levels lower than 300 nanograms can cause problems with erection and reduction in testicles size in men and cause difficulties with sleep, contribute to decrease in energy and gaining unhealthy weight in both men and women?
If you have experienced any of these symptoms, know that a lot of people rely on testerone supplements to boost their levels of this hormone. But since a lot of people are sceptical about consuming them, we put together a couple of the numerous benefits of test boosters.
They Improve Your Heart’s Health
Research has shown that having low levels of testosterone can often be the main cause of cardiovascular diseases. If you’re concerned about your heart’s well being, stop waiting and buy test boosters to keep your heart in optimal working condition.
If you’re still sceptical, know that another study has also shown that men who normalized their testosterone levels were 24% less likely to have a heart attack and 36% less likely to suffer from strokes. But besides directly impacting your heart, consuming testerone supplements can also increase your ability to walk and exercise.
They Help Building Muscle Mass
We have all heard that many people use different protein powders to build muscle mass and gain some healthy weight. If this is your case too, know that taking proteins or any other muscle building supplements won’t have any effects if you have low testosterone levels.
In fact, testosterone is a kind of steroid hormone of the androgen group of hormones that are responsible for promoting protein synthesis. Testosterone has both, androgenic and anabolic effects which are responsible for the secondary sexual characteristics of men, including muscle mass. But not only test booster supplements are able to improve muscle mass, but they were also shown to stimulate growth in strength. So, consuming these convenient boosters accompanied by proper workouts will result in increased muscle mass and help you get the body of your dreams in no time.
They Help Lose Fat
Not only boosting your testosterone levels increases your athletic performance and helps in building muscle mass, but research has shown that obese men on a healthy, reduced-calorie diet along with consuming testosterone boosters lost much more weight compared to the ones who didn’t receive any testosterone boosters and supplements. This is due to higher levels of testosterone helping to burn fat and stopping the body from storing fat and turning it into muscle mass instead. Like we mentioned before, testosterone boosters accompanied by a healthy diet and proper workouts can be your magic formula to fight unhealthy obesity and get the body of your dreams without many efforts.
They Help Strengthen Your Bones
As men age, it’s normal to experience decreases in testosterone concentration, but this also means decreasing the areal and volumetric bone mineral density leading to increased chances of fractures. In fact, testosterone converts into estradiol through aromatization in tissues, including the bones. Men who lack estradiol were shown to have low bone mass, high bone turnover and increased chances of suffering from osteoporosis. For this purpose, many studies have shown that estradiol contributes to maintain a healthy bone mass and increase your athletic performance, making for one more good reason to include testosterone supplements into your daily routine.
They Boost Your Sex Drive
Testosterone is the hormone that naturally rises to respond to sexual arousal and activity, which makes higher levels of this hormone provide better sexual performance. It’s generally known that as a boy matures, the testosterone levels also grow to provide the maturity of sex organs deeper voice and bigger muscles as well as increase body and facial hair.
But it’s also known that as men age, it’s normal to experience decreases in testosterone levels which also lead to decreased libido and erectile function. But aside from aging, conditions such as injuries in the testicles, cancer treatments and tumours, HIV, AIDS and other inflammatory diseases can also cause a decrease in testosterone levels which automatically means decreased sexual activity. This condition is commonly referred to as hypogonadism.
This condition is often treated with testosterone replacement therapies such as supplements are. Not only they regulate testosterone production for better sexual performance, but they also decrease the psychological concerns of not being able to perform sexual activities.
They Improve Your Mood
Like we mentioned before, men suffering from hypogonadism are often facing some concerns which can lead to depression, anxiety, fatigue, irritability, issues with their partner and poorer quality of life overall.
Research has shown that man with hypogonadism reported improved mood and general well being and reduced fatigue and irritability after consuming testosterone boosters for a specific period. Testosterone boosters were also shown as a great replacement for anti-depressants in people suffering from depression and anxiety.
Aside from that, there’s another research that demonstrated that men consuming testosterone boosters in the long term also showed significant improvements in their moods, due to the testosterone levels being associated with neural emotion processes, as well as the increased athletic and sexual performance, faster hair growth and more glowing skin, or feeling “younger” in other words.
However, testosterone supplements should be consumed with caution, since consuming them improperly can lead to acne skin conditions, increased urination, increased aggressive behaviours and sleep apnea. So, before you decide to start consuming them on your own hand, it’s better to consult with your doctor about the optimal dosage to avoid the possible side effects and embrace all their benefits.
