It’s a matter of fact that obtaining adequate sleep promotes good general health, from enhancing memory to assisting with weight loss and even increasing your immune system. But may your mattress be getting in the way of a restful night’s sleep and improved health? If so, it’s high time to get a new one.
However, the amount of mattress options when you shop can be overwhelming. Moreover, it can be downright exhausting to navigate the variety of materials and marketing jargon, go through all of the sizes and characteristics, and choose how much you should spend on it. Therefore, the following guide breaks down the key information for making the right mattress selection.
Best Places to Buy
Although more options might be helpful for consumers, they can also confuse and raise queries about the best places to buy mattresses. So, when in doubt, buy a mattress online and reap the plethora of benefits of getting a good night’s sleep. Online shopping has steadily increased in popularity as reduced shipping costs and faster shipment have made it easier to sell mattresses online, and liberal return policies, or “sleep trials,” have given customers the confidence to shop for a mattress they haven’t laid down on.
One of the greatest places to buy a mattress online is to purchase it from the manufacturer’s official website or a reputable and authorized retailer. The majority of companies have online sales, making it possible for you to research all of their options and make your purchase all on the same page. Additionally, you can eliminate middlemen’s mark-up when you buy directly from the mattress manufacturer or authorized retailer. By cutting out the middleman, internet vendors may offer deeper discounts, which translates to more money in your pocket.
Also, when you shop online you will feel the perks of the full-length sleep trial. This means that you can test the mattress out for a while and return it if you’re not happy. The majority of direct-to-consumer sales include at least a 100-night sleep trial. The sleep trial, however, can be somewhat shorter if you buy from a third party, and returns will probably need to be arranged with the store.
Any service problems or other inquiries can be resolved with the manufacturer if you purchase directly. You will typically need to address any difficulties with the intermediary company when dealing with a third-party seller. Since information is key, reputable mattress manufacturers are always looking for ways to enhance their services. By getting the information directly from the source or an authorized third party, you can be confident that you are reading the most recent information.
Size
One of the most important aspects of achieving the ultimate goal of having a good night’s sleep is selecting the right mattress size. When making a purchase, bear the following sizes in mind.
A king-sized mattress is considered to be the height of luxury. Two persons can spread out and have their own private sleeping space. Its length is 4 inches shorter, but its breadth is 4 inches broader than the California King’s. Given that king mattresses are currently the largest standard size available, they are a good option for families, particularly for parents who want to share a bed with their kids.
Couples who don’t want much space or single folks who like to spread out while they sleep frequently choose a queen-size mattress. Because the standard queen size is recommended for couples, it might be an excellent option for the master bedroom or guest room, comfortably enabling extra sleepers in the house for a few nights. The most common standard-size mattress comfortably accommodates many sleepers and can be placed in almost any space.
For lone sleepers, a full-size mattress is the best option. Although a full-size mattress may not be the most comfortable choice for couples, it provides enough space for one person to sleep soundly and can be placed in most rooms without creating an unkempt appearance. This full-size is an excellent choice for an additional bed as well.
Types
Even though innerspring and memory foam beds are the most popular, different types are increasingly accessible to give customers additional choices. Within any category, there may still be a large range of hardness levels and price ranges.
Memory foam mattresses offer the best pressure relief since they conform to your body and ease pressure points. People who use them say they feel cradled while sleeping. These mattresses are especially suited for side sleepers or anyone with back trouble because they ease pressure on your shoulders and hips. They also help with motion isolation, which reduces the likelihood that you will feel your partner move.
Another great option is the innerspring mattresses. They are made of steel coils, which makes them firmer, and have more bounce. Compared to the more recent trend of boxed mattresses, many purchasers feel more at ease with innerspring mattresses. Since a firmer surface aids in maintaining the spine in perfect alignment, they are better suited to back and stomach sleepers.
On the other hand, you can’t buy a mattress before reconsidering the hybrid one. They blend latex or memory foam with coils. Foam frequently relieves pressure at the top while coils frequently provide support at the bottom.
Additional Considerations
Since buying a new mattress is an important and long-term investment, you should also take your body type and sleeping position into account. Body type and weight have an impact on which mattress is most comfortable and supportive of the spine. People under 130 pounds have a lower profile, so they don’t sink as deeply into a mattress. For sufficient contouring, they typically benefit from a softer mattress.
On the other hand, people who sleep on their backs experience severe lower back pain. An uncomfortable U-shape could be created by an excessively soft mattress if the torso sinks in more than the upper back and lower body. Side sleepers have sharp pressure points where the body is the widest, most notably at the shoulders and hips. Therefore, mattresses that range from medium soft to medium firm are optimal for them.
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